Group Exercise



To book in call us, Facebook us, email us, send a carrier pigeon… whatever is easiest.
Studio available for private hire.


Timetable

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
PUMP (SAM) 6:15- 7:00
SPIN (SAM) 6:15- 7:00
CIRCUITS (YAS) 6:15- 7:00
SPIN (SAM) 6:15- 7:00 
SPIN (YAS) 6:15- 7:00







BOXFIT (YAS) 8:30- 9:15
BOOTCAMP (DAVE) 8:30-9:15
GRIT (YAS) 9:30 - 10:00
BOOTCAMP (30 MINS)(SAM) 9:30- 10:00
SPIN (YAS) 9:30- 10:15
BOXFIT (YAS) 9:30- 10:15
SPIN (YAS) 9:30- 10:15
SPIN (SAM) 9:30- 10:15
ZUMBA (ALLY) 9:30-10:15

MUMMY AN DBABY (SAMMY) 10:30 - 11:15



6 WEEK BOOTCAMP (BLOCK PAY ONLY) 10:30 - 11:15

SENSORY (COMING SOON)


SENSORY (COMING SOON)



KIDS BOXFIT (DAVE) 16:00-16:45


FIT KIDS (SAMMY) 16:00 - 16:45


300 CLUB (DAVE) 17:00 - 17:45


PARENT AND CHILD CLASS (SAMMY) 17:00- 17:45


STEP (YAS) 17:45 - 18:15








6 WEEK BOOTCAMP (BLOCK PAY ONLY) 17:30-18:15
BOXFIT (SAM) 17:00 - 17:30





SPIN (SAM) 17:30- 18:00






CORE PILATES (BLOCK BOOKERS) 18:15 - 19:30


SPIN (YAS) 18:15- 19:00


CORE PILATES (BLOCK BOOKERS) 19:30 - 20:30




YOGA (KELLY) 18:30- 19:30




BODY FLOW 19:30-20:15
KETTLECISE (TASH) 19:00-20:00






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