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Are the cost of day passes mounting up? but still less than a months membership? Save even more..
Breathing - Concentration - Control - Centering - Flow - Postural Alignment - Precision - Relaxation..
Yoga is a process that will help you to think more clearly, breath more effortlessly and move more e..
Zumba is a fitness program that combines Latin and international music with dance moves.Zumba routin..
Zumba® Kids classes feature kid-friendly routines based on original Zumba choreography. We brea..
Armour plate your fitness with this obstacle based class.Our signature slogan has been applied to th..
Boxfit Classes at The Armoury Woman. Become fighting fit with this fun, fast, fitness class bas..
With all the benefits of Personal Training, with the motivation of a group workout. Learn new ..
Kettlercise® One piece of equipment, one goal Fat loss just got real simple!Kettlercise® is THE sing..
Join our own PT mummy Evelien Volbeda for some gentle yet effective exercise.Bring your baby and mee..
Be a gym member for a day whenever it suits you. With access to the gym, sauna and classes on t..