Boxfit Classes at The Armoury Woman.
Become fighting fit with this fun, fast, fitness class based on boxing training.
Using correct punching and pad holding techniques, push your body to a faster paced result.
With no contact or actual fighting, relieve your stress in this safe but satisfying workout.
Thursday's 7pm - women only
Non members £5.50 and can use gym and sauna same day
Suitable for all levels, beginners and experienced.